nosara costa rica
the ripple effect
An intimate surf & yoga retreat for women who want to take self care to a whole new level and experience its ripple effect on the rest of their lives.
Saying yes to yourself, even when it’s full of unknowns, can be a transformative form of self care.
Have you always dreamed of going to Costa Rica for a restful, yet adventurous vacation?
Have you always wanted to learn to surf and experience the bliss of riding a wave?
Does the thought of sunrise yoga on a tropical beach excite your soul?
Do you want to connect with other women on a deeper level and experience the healing that supporting each other can bring to your life?
Do you want to know what it feels like to have a clear mind because every detail has already been taken care of by someone else?
If you said yes to any or all of these questions, then the Ripple Effect retreat is meant for you.
la casa
just steps from the beach...
details:
Single King Room w/ private bathroom: $3250 ( 1 available)
Double Twin Room w/ shared bathroom: $2550 (2 available)
Triple Bunk Room w/ shared bathroom: $2050 (sold out)
*pricing & availability only valid for November 2024*
Includes:
Accommodations for 7 nights
6 breakfasts + 7 dinners
Daily yoga practice
Five 90 min surf lessons with Mindful Waves + board rentals + 1 in water photography session
One 75 minute luxury facial
Pre-retreat at home workouts for surf preparation
and so much more…
food & Drink:
Each day, a Costa Rican chef will come to the house to prepare breakfast & dinner. You will feel nourished and satiated from the traditional Costa Rican food that is rich in locally grown fruits & vegetables, meats & seafoods as well as sweet treats and natural juices.
Each woman will be responsible for her own lunches & snacks. There are tons of great restaurants within walking distance as well as a small grocery store.
The finer details:
Transportation to the beach from Liberia is not included in the price of the retreat but can be organized for you per your request. It is suggested that you fly into Liberia early enough to catch a domestic flight on Sansa airlines to Nosara Beach where you can catch a short tuk-tuk ride to the house. The last flight to Nosara Beach leaves Liberia at 3:40pm. (These flights are only 12 seaters and they book up early.) Alternatively, you may schedule a shuttle ride from the airport to the house. It is roughly a 3 hour drive.
Food restrictions can be accommodated with advanced notice.
All payments will be made through Venmo and are refundable until October 1st, 2024. You may transfer your trip to someone else after 10/1 with approval.
All guests assume the risks of travel and all of the activities that will take place.